New Winter Schedule for 2018
Don't believe the hype: taking 2-3 hours out of your week to take care of yourself isn't a luxury, it's survival. Come find me at classes in New Paltz, High Falls, Stone Ridge, and starting in February, KINGSTON! Want to know if a class is right for you? Visit my Schedule page to read each class description for yourself! xo
SUNDAYs
5pm Community at The Yoga House 🔥 NEW
MONDAYs
12pm Alignment at Whole Sky Yog
4:30pm Vinyasa at Ignite Fitnes 🔥 NEW
TUESDAYs
8am Vinyasa at Ignite Fitness
10am Therapeutic Flow at Whole Sky Yoga
7:30pm Align + UNWIND Basics at Vitality Yoga Flow
WEDNESDAYs
9:30am Warm Vitality Flow at Vitality Yoga Flow 🔥 NEW
12pm Slow Flow at Vitality Yoga Flow 🔥 NEW
6pm Candlelight Vinyasa at Whole Sky Yoga
FRIDAYs
12pm Slow Flow at Vitality Yoga Flow
4pm Alignment at Whole Sky Yoga
SATURDAYs
11am Align+Flow at MaMA 🔥 NEW