Yoga With Lacey Seidman

Lacey Seidman teaches breath-centered yoga classes and privates in the Hudson Valley and New York City.

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Offering yoga workshops and customized instruction for groups is always an honor.

I can provide estimates for tailored events (birthday parties, retreats), specialized classes (chair yoga, yoga for osteoporosis), and —as a New York State Licensed Guide— outdoor yoga hikes. Plus, you can find me at Hudson Valley venues facilitating ongoing events and workshops year-round. Take a look below!


UPCOMING Events

SLOW and LOW at Whole Sky Yoga — Friday, November 24th, 2017

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Sink into a rejuvenating slow flow while being serenaded by live double bass instrumentation from a Hudson Valley native. Breathing techniques will be sprinkled into this alignment-focused class, and safe exploration of yoga postures and breath-centered movement will help to release physical tension. 

Dan Merriman —a regular performer with the Albany Symphony, Hudson Valley Philharmonic, and several other groups in the Northeast— provides the low-tone sonic backdrop. Wine and snacks to follow!

FRIDAY, NOV 24, 6PM-8PM
COST: $25
BEGINNERS WELCOME!
PLEASE PRE-REGISTER HERE


Previous Events

Vinyl Vinyasa with DJ Ali at BSP Dance Studio — October 2017

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Vinyl Vinyasa with DJ Ali at BSP Dance Studio, May 2017

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Spring Tide: Vinyasa with DJ Tara at Abhyasa Yoga Center, April 2017

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New Year Vinyl Vinyasa with DJ Ali at BSP Dance Studios, December 2016


TGIF Flow: Slow + Low at Whole Sky Yoga, November 2016

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HEartWORK with Sunflower Yoga at DM Weil Gallery, September 2016

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Vinyl Vinyasa with DJ Ali at BSP Dance Studio, July 2016

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TGIF FLOW: Slow and Low with Daniel Merriman at Whole Sky Yoga, June 2016


Vinyl Vinyasa with DJ Ali at Whole Sky Yoga, March 2016


Yoga + Journaling Workshop at Whole Sky Yoga, November 2015


Beginner's Yoga Series at YogAlive in New Paltz, OctoberNovember 2015

YogAlive New Paltz Beginner Yoga

Candlelight Yoga at the Rosendale Creative Co-Op, April 2015

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Restorative Yoga Series at Ashtanga Yoga of New Paltz, September - December 2014

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Sunday Salutations with lululemon Lincoln Square, New York City,  July 2013

"Enjoy a complimentary yoga class every Sunday morning, from 9:30am - 10:30am. Fire Dragon Yoga will be our studio of the month for July. Every Sunday they will send one of their fabulous instructors to lead us through an open level class. All levels are welcome to participate and we have mats available. Please arrive 10 minutes early to secure your spot. No reservation is needed. Namaste."