Offering yoga workshops and customized instruction for groups is always an honor.
I can provide estimates for tailored events (birthday parties, retreats), specialized classes (chair yoga, yoga for osteoporosis), and —as a New York State Licensed Guide— outdoor yoga hikes. Plus, you can find me at Hudson Valley venues facilitating ongoing events and workshops year-round. Take a look below!
Spend the first Saturday in April getting your yoga asanas and creative juices flowing! After a revitalizing 75-minute vinyasa class, we will have tea and snacks, and participants will then be invited to paint, sketch, knit or journal on their own. Coloring and painting among adults is a growing therapeutic tool, and journaling is proven to strengthen the immune system, aid restful sleep and enhance overall mood! Start to see breath work, back bends, and restorative poses from a new perspective as we focus on connecting to the creativity locked beneath the spiritual heart center.
All levels of yogis, artists and writers are welcome (including teens!), and while sketch paper, paints, and colored pencils will be provided, bringing your own projects is encouraged!
Saturday, April 28th, 3:00pm - 5:30pm in Poughkeepsie
End-of-Summer Lakeside Retreat in Bolton Landing on Lake George — September 2018
Close out Summer in the Adirondacks' most desirable location after the high-season craze! We'll spend the weekend practicing yoga and relaxing lakeside at historic, family-owned property, The Point. Come solo or bring friends to share one of their authentic log cabins— all built right over the water, offering calming lake views and sleeping up to four people. The weekends are still alive and vibrant in Bolton Landing in September, and the pre-Fall weather is always beautiful that time of year.
SEPTEMBER 7, 8, 9, 2018 — What's included?
- 2-night cabin rental (sleeps up to 4 people)
- 4 yoga classes (Friday evening, Saturday morning and evening, Sunday morning)
- Group lunch or dinner aboard a Lake George Steamboat!
- Access to an expansive sandy swimming area in a protected bay
- Fireside bevvies and treats on Lacey's patio
- Quiet places to read and soak in the view
New Year's Intention Setting at Whole Sky Yoga, Monday, January 1st, 2018
SLOW and LOW at Whole Sky Yoga, Friday, November 24th, 2017
Vinyl Vinyasa with DJ Ali at BSP Dance Studio, October 2017
Vinyl Vinyasa with DJ Ali at BSP Dance Studio, May 2017
Spring Tide: Vinyasa with DJ Tara at Abhyasa Yoga Center, April 2017
Breadth of Experience: Yoga + Journaling + Salt Therapy at Salt & Soul, March 2017
New Year Vinyl Vinyasa with DJ Ali at BSP Dance Studios, December 2016
TGIF Flow: Slow + Low at Whole Sky Yoga, November 2016
HEartWORK with Sunflower Yoga at DM Weil Gallery, September 2016
Vinyl Vinyasa with DJ Ali at BSP Dance Studio, July 2016
TGIF FLOW: Slow and Low with Daniel Merriman at Whole Sky Yoga, June 2016
Vinyl Vinyasa with DJ Ali at Whole Sky Yoga, March 2016
Yoga + Journaling Workshop at Whole Sky Yoga, November 2015
Candlelight Yoga at the Rosendale Creative Co-Op, April 2015
Restorative Yoga Series at Ashtanga Yoga of New Paltz, September - December 2014
Sunday Salutations with lululemon Lincoln Square, New York City, July 2013
"Enjoy a complimentary yoga class every Sunday morning, from 9:30am - 10:30am. Fire Dragon Yoga will be our studio of the month for July. Every Sunday they will send one of their fabulous instructors to lead us through an open level class. All levels are welcome to participate and we have mats available. Please arrive 10 minutes early to secure your spot. No reservation is needed. Namaste."