Yoga With Lacey Seidman

Lacey Seidman teaches breath-centered yoga classes and privates in the Hudson Valley and New York City.

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Slow Flow

  • Whole Sky Yoga Stone Ridge (map)

We can practice yoga to cultivate strength in a relaxed manner. By moving slowly, we build resiliency. Slow flow practices support us to to stay present in any asana, so we may stay present in life scenarios off the mat, with a quality of grace and ease. This class is suitable for beginners and advanced yoga students alike. The whole experience is meditative and soothing and students leave feeling rejuvenated and cared for.

Earlier Event: June 5
All Levels
Later Event: June 7
Strong Vinyasa