An invigorating and empowering class with challenging, fast-paced postures focused on strength + sweat! This hour-long practice features fun music and creative sequencing.
Lacey Seidman teaches breath-centered yoga classes and privates in the Hudson Valley and New York City.
An invigorating and empowering class with challenging, fast-paced postures focused on strength + sweat! This hour-long practice features fun music and creative sequencing.