Yoga With Lacey Seidman

Lacey Seidman teaches breath-centered yoga classes and privates in the Hudson Valley and New York City.

 

J. BROWN - FOUNDER OF ABHYASA YOGA CENTER, BROOKLYN, NY

"Lacey is a professional who comes to yoga from a real world perspective and life experience. Her personal story, her honest expression, and her accessible nature makes Lacey an excellent teacher. She is superbly qualified. Don't miss an opportunity to learn from her."

CLOVER HOPE - WRITER / EDITOR, JEZEBEL.COM

"Before my initial yoga session with Lacey, I thought of yoga as a practice meant for gurus. I figured I wasn't 'bendy' enough or that my body wouldn't cooperate. But Lacey encouraged me to try it out and now, thanks to her tutelage, yoga is an essential part of my life. A lot of that has to do with Lacey's patience and understanding and her gentle approach in the practice. She's a great teacher, and I appreciate her helping me take that first baby step."

LORI BEERS - CYCLIST

"Since relocating to New Paltz, I had nervously been on a hunt for a new yoga teacher who would make me feel at home. I'm so grateful to have stumbled upon Lacey! Her classes are grounding and wonderful— they really get into the real yoga of the practice, not just the asanas. I'm so pleased with her dedication, passion and knowledge, and I especially love her focus on breath work and correct alignment. Whenever I leave one of her classes I feel lighter, focused, so much more relaxed and in tune with my body. So glad to have found my new yoga home!"

TRACY GARRAUD - ON-AIR HOST, SHADE 45'S 'SWAY IN THE MORNING'

"Lacey Seidman is a wondrous woman who with a gentle touch knows how to assist in revealing (and streeeetching) the best version of yourself. Her teaching methods are effective, informative and align your spirit and body in a more than memorable way. I would recommend her to any damn human being in this life and the afterlife. Do enjoy her gift!"

KAREN ABRAMSON, CERTIFIED ZENTANGLE TEACHER anD 200 RYT

"Lacey offers a unique understanding of her students. She seems to be able to figure out exactly what it is I need every time I have the pleasure of taking her class. Her breathing and mindfulness guidance makes every class deeply nurturing. Give yourself the gift of a class with Lacey."

JASON WILEY - ‎VP of Marketing, Philadelphia 76ers

"Knowing Lacey Seidman all these years I have come to know her as a calming spirit who has always found ways to create balance in the midst of chaotic situations. I was excited to take her class and learn about yoga from her. Though I was a beginner, she took her time and was patient with me to ensure that I was learning correctly while also enjoying myself. She even gave my wife and I a private lesson that was geared specifically to my beginning level and my wife's expertise. Having Lacey as a friend and yoga instructor has been amazing for my energy as I continuously learn how to better balance my life."

BRIE SCHWART — RYT-500, TTM

"Lacey creates a safe space for an honest and authentic practice.  Her classes aren't about moving through positions, they are an opportunity to live consciously and to be present in our bodies without judgment.  It is such a joy to take a yoga class from Lacey, because she demonstrates the true definition of yoga: unifying the mind, body, and spirit." 

LISA LINDSLEY — Self-employed

"Lacey is an inspiring instructor, and her watchful eye gave me confidence to pursue yoga as a novice. In Lacey's classes, I can relax and follow the flow without worrying that I am going to hurt myself!"

CALLIE BROWN - L.AC., ACUPUNCTURE HEALTHCARE

“I’ve known Lacey since she was a young girl. I’ve witnessed her strength and courage in dealing with anomalies in the lumbar spine and the surgeries done to rectify it. She has found yoga to be the best medicine for her recovery and long term health. This life experience has given her the unique capacity to teach yoga as physical therapy. Lacey is upbeat, compassionate and charming. If you study yoga with her, you will feel blessed."

APRIL MARTUCCI - FOUNDER, FIREDRAGONYOGA™

"Lacey Seidman is forever learning, evolving and expanding her awareness of yoga, the world, and herself. For this reason she is a terrific teacher - she takes from all her experiences and gracefully gives back in the kindest and humble manner. As a student of the world, Lacey is curious and enthusiastic, and as a teacher, she is compassionate and patient. Her knowledge of the body makes the student feel at ease while her sensitivity towards people's needs make them feel cared for."